Introduction
Sea bass, also known as sea bass, is a fish with delicate flesh and a refined taste. In this recipe, we'll show you how to prepare grilled sea bass with a delicious citrus and herb sauce, for a light and tasty gastronomic experience to share for two.
Ingredients
- 2 sea bass fillets (approx. 200 g each)
- 2 tablespoons extra-virgin olive oil
- Juice and zest of one organic orange
- juice and zest of one organic lemon
- 2 garlic cloves, minced
- 2 tablespoons chopped fresh parsley
- Salt and freshly ground black pepper
- Orange and lemon wedges to serve
Preparation
Part 1: Preparing the sea bass
- Start by preheating your grill to medium-high heat.
- Rinse the sea bass fillets under cold running water and pat dry with paper towels.
- Season the fillets with salt, freshly ground black pepper and a drizzle of olive oil.
Part 2: Preparing the Citrus & Herb Sauce
- In a bowl, combine the juice and zest of the orange and lemon, the minced garlic cloves, the chopped fresh parsley and a little olive oil.
- Reserve some of the sauce for final seasoning, and use the rest to brush the sea bass fillets during cooking.
Part 3: Grilling the sea bass
- Place the sea bass fillets, skin side down, on the grill rack.
- Grill the fillets for about 4 to 5 minutes on each side, until golden brown and the flesh is opaque.
Part 4: Cooking and Serving
- Carefully remove the fillets from the grill and place them on a serving platter.
- Drizzle the bass fillets with the reserved citrus-herb sauce.
- Serve immediately, garnished with orange and lemon wedges for a touch of acidity.
Enjoy this recipe for grilled sea bass with citrus herb sauce with your partner for a light and delicious culinary experience. The delicate flavor of the sea bass is enhanced by the freshness of the citrus and herbs, creating a memorable dish to enjoy together.